Show your heart some love by taking good care of it! Learn about healthy foods and exercises that can support your heart health, including free fitness classes offered at the ODU Student Recreation and Well-Being Center. Your ODU fit fam will be sharing sample cardio workouts to try on your own, plus our campus dietitian will be offering free samples of a heart-healthy snack, kale hummus!
Join us on February 25 from Noon - 2 p.m. in the Webb Center. No need to RSVP to this event!